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2. Weekly Gratitude Journal - Gratitude

Main aim of the activity: The aim for this journal is to create a grateful mindset, which in turn will increase your happiness by 40%. Scientists have concluded that this percentage is a result of your attitude towards life.


Target audience: 13 + years of age


Guidelines: Target audience is invited to grab a notebook (a recycled one is good) or create a word document and set aside 5 minutes each week to answer these questions.


Resources: Notebook, pen or online; Gratitude Questions


https://drive.google.com/open?id=1I6CDgnoNyBXDHoyrDwX02BxHt09Y8pRq


Made by Abigail Ebejer



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